Double Gloucester Cheese (25g) – 5 Syns. Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. 7%. Saturates 0.5g. Calories in Asda Reduced Fat Green Pesto 190g. Get Rid of this ad and join in on the conversation for free today! Apr 5, 2016 - This Pin was discovered by Jo James. 2%. Tesco 7 Cheese Selection, chilled (25g) – 4.5 Syns. Tesco Microwaveable Rice, Long Grain (250g Pouch) – 3 syns. If I'm making pasta with pesto, I always have to add a lot because I like the strong flavour _ I also use pesto as a kind of spread on oatcakes abt a teaspoon on each. 6%. 3%. A Tesco Customer 14th June 2020 I tried low fat houmous from a different shop and brand before and I really did not like it all. Suitable for vegetarians; 1/6 of a pack. A  shopping list of Free, Low syn and heallthy extra foods in Tesco for the Slimming world plan. your own Pins on Pinterest Add Tesco Reduced Fat Houmous Dip 200G Add add Tesco Reduced Fat Houmous Dip 200G to basket. contact us. Allergens Peanuts. Tesco Butchers Choice British Pork Sausages, Reduced Fat, chilled 8 pack (57g each) – 3 SYNS Tesco Thick Pork Sausages, frozen 20 pack (45g each) – 3 SYNS The Harrogate Sausage Co. Syns or Hexa: Tesco Lighter Garlic & Herb Soft Cheese ' and is located in our ' Syn Values ' forum. Energy: 218 calories. Birchwood Farm British Beef Meatballs, chilled 12 pack (each) – 1.5 Syns. A Tesco Customer 8th March 2020 Nice tasting cheese, but it can be sometimes hit or miss on the texture. Cheddar Cheese with Caramelised Onion (25g) – 4.5 Syns. Finest Inglewhite Goats Cheese (25g) – 4.5 Syns. Fat 2.7g. Calories in Heinz. Regular ones are 4 syns each so may as well have eaten those. Batch code All … Made in Italy. New York BBQ Pulled Pork with BBQ Sauce, chilled (130g pack) – 4 Syns. If i'm perfectly honest i don't think you could make a proper pesto for that many syns. Protein: 2.9g: Carbs: 2.5g: Fat: 21g: Proportion of total calories contributed by protein, carbs and fat. Energy 220kJ 53kcal. There’s 30% less fat in our Reduced Fat Basil Pesto. Calories in The Bay Tree . Return to. The Slimming World Syns forum has the answers! Tesco Butchers Choice British Pork Sausages, Reduced Fat, chilled 8 pack (57g each) – 3 SYNS Tesco Thick Pork Sausages, frozen 20 pack (45g each) – 3 SYNS The Harrogate Sausage Co. Cannot believe i have just eaten about 21 syns worth of Tesco reduced fat digestive biscuits !! Batch code All before 01/11/2022. All items are the Tesco brand. We’ve made a few clever changes to make it healthier, like cutting back on the oil and salt. Cheers. 2%. Pesto ' and is located in our ' Syn Values ' forum. Tesco Reduced Fat Red Pesto, pack size: 190g Tesco Spinach & Ricotta Pesto, pack size: 190g. The affected Tesco products include two sizes of the grocer's green pesto, its reduced fat … Showing 1-23 of 23 items. This means the products are a possible … Sacla’ ‘Nduja Pesto The pack size 90 grams and all best before dates are affected. Check here for the full list of affected items. There's a great SW recipe that's free, I love it Mozzarella Cheese, Half Fat (25g) – 2 Syns, Cheese Triangles 8 pack (17.5g each) – 2.5 Syns, Everyday Value Cheese Singles 15 pack (17g slice) – 2.5 Syns, Mature Cheese Slices 10 pack (20g slice) – 2.5 Syns, Everyday Value Soft Cheese (25g) – 2.5 Syns, Mascarpone Cheese, Lighter (25g) –  3 Syns, Mozzarella Cheese Slices 8 pack (19g slice) – 3 Syns, Free From Coconut Oil Cheese Alternative, Red Leicester Slices (20g slice) – 3 Syns, Mozzarella Cheese for Pizza (25g) – 3 Syns, Everyday Value Mozzarella Cheese (25g) – 3 Syns, French Camembert Cheese (25g)  – 3.5 Syns, Mozzarella Cheese, Grated (25g) – 3.5 Syns, British Goats Cheese, Soft (25g) – 3.5 Syns, White Stilton Cheese with Apricots (25g) – 4 Syns, Lactose Free Creamy Blue Cheese (25g) – 4 Syns, Free From Coconut Oil Cheese Alternative, Mature Cheddar (25g) – 4 Syns, Free From Coconut Oil Cheese Alternative, Grated Mozzarella (25g) – 4 Syns, Edam Cheese Slice 10 pack (25g slice) – 4 Syns, Havarti Cheese Slice 8 pack (25g slice) – 4 Syns, Mild/Medium/Mature Cheese, Lighter, 30% Less Fat, Grated (25g) – 4 Syns, Free From Coconut Oil Cheese Alternative, Wensleydale with Cranberries (25g) 4 Syns, Finest Kidderton Ash Goats Cheese (25g) – 4 Syns, Halloumi Cheese with Chilli (25g) – 4 Syns, Free From Coconut Oil Cheese Alternative, Italian Style Hard Cheese (25g) – 4 Syns, Finest Inglewhite Goats Cheese (25g) – 4.5 Syns, Tesco 7 Cheese Selection, chilled (25g) – 4.5 Syns, Gouda Cheese Slices 10 pack (1 x 25g) – 4.5 Syns or HEA, Gouda Cheese Slices 10 pack (25g slice) – 4.5 Syns, Cheddar Cheese with Caramelised Onion (25g) – 4.5 Syns, Blue Stilton Cheese, all varieties (25g) – 5 Syns, Cheddar Cheese Grated, all varieties (25g) – 5 Syns, Grana Padano Cheese, Block/Grated (25g) – 5 Syns, British Goats Cheese, Hard (25g) – 5 Syns, Processed Cheese Slices 10/20 pack (2 x 20g) – 5 Syns or HEA, Red Leicester Cheese Slice 10 pack (25g slice) – 5 Syns, Finest Parmigiano Reggiano/Parmesan Cheese (25g) – 5 Syns, Cheddar Cheese Blocks, all varieties (25g) – 5 Syns, Red Leicester Cheese, Grated (25g) – 5 Syns, Wensleydale Cheese with Cranberries (25g) – 5 Syns, Finest Canadian Vintage Cheddar Cheese (25g), Pizza Cheese, Grated (35g) 5.5 Syns or HEA, Edam Cheese Wedge (35g) – 5.5 Syns or HEA, Salad Cheese, Lighter (65g) – 5.5 Syns or HEA, Finest Halloumi Cheese (35g) – 6 Syns or HEA, Mature Cheese Spread (45g) –  6 Syns or HEA, Finest Canadian Vintage Cheddar Cheese (30g) – 6 Syns or HEA, Red Leicester Cheese, Grated (30g) – 6 Syns or HEA, Mild/Medium/Mature Cheese, Lighter, 30% Less Fat (40g) – 6 Syns or HEA, Mozzarella Cheese Slices 8 pack (2 x 19g) – 6 Syns or HEA, Double Gloucester Cheese Slice with Onion & Chives 5 pack (30g slice) – 6 Syns, Double Gloucester Cheese (30g) – 6 Syns or HEA, Finest Gruyere Cheese (30g) – 6 Syns or HEA, Red Leicester Cheese (30g) – 6 Syns or HEA, Parmesan Cheese, Grated (30g) – 6 Syns or HEA, Finest Parmigiano Reggiano/Parmesan Cheese (30g) – 6 Syns or HEA, Cheddar Cheese Blocks, all varieties (30g) – 6 Syns or HEA, Cheddar Cheese Grated, all varieties (30g) – 6 Syns or HEA, Grana Padano Cheese, Block/Grated (30g) – 6 Syns or HEA, Mozzarella Cheese for Pizza (50g) – 6 Syns or HEA, Everyday Value Mozzarella Cheese (50g) – 6 Syns or HEA, Cured Chicken Breast, canned (per 100g) – FREE, Finest Roast Chicken Breast with Pork & Sage Stuffing, chilled 125g pack (20g chicken slice) – FREE, Healthy Living Roast Chicken Slices, chilled (28g slice) – FREE, Everyday Value Tikka Sliced Chicken, chilled (per 100g) – FREE, Finest Cherrywood Smoked Chicken Breast Slices (120g pack) – FREE, Chicken Tikka Skewers, chilled 4 pack (2 skewers) – 0.5 Syns, Finest Chicken Chasseur, chilled (210g each) – 1 Syn, Meat0 Chicken Style Nuggets, frozen 16 pack (20g each) – 1 Syn, Chicken Thigh Kebabs, Teriyaki, chilled 4 pack (49g each) – 1 Syn, Breaded Chicken Nuggets, frozen 30 pack (15g each) – 1 Syn, Pickbox, Sweet Chilli Chicken Pieces, chilled (65g pack) – 1.5 Syns, Chorizo & Chicken Kebabs, chilled 4 pack (58g each) – 1.5 Syns, Tempura Battered Chicken Strips, frozen 378g pack (each baked) – 2 Syns, Battered Chicken Dippers, frozen 20 pack (23g each) – 2 Syns, Chicken Kebabs, Garlic & Herb 4 pack (55g each) – 2 Syns, Chicken Breast Fillets Wrapped in Prosciutto, chilled (165g each) – 2.5 Syns, Sweet Chilli Chicken Breast Fillets, chilled (160g each) – 2.5 Syns, Al Fresco, Chicken & Roasted Mushrooms, chilled (150g pack) – 2.5 Syns, Southern Fried Chicken Straws, chilled 168g pack (2 straws) – 3 Syns, Vegetable & Chicken Fajita Mix, frozen 500g pack (per 100g) – 3.5 Syns, Indian Kitchen Chicken Pakora, chilled 150g pack (75g serving) – 3.5 Syns, Spinach & Ricotta Filled Chicken Breast Fillets, chilled (180g each) – 4 Syns, Healthy Living Chicken Curry with Rice, frozen (350g pack) – 4 Syns, Healthy Living Chicken Chow Mein, chilled (400g pack) – 4 Syns, Sweet & Sour Chicken (400g can) – 4.5 Syns, Piri Piri Spatchcock Chicken, chilled 1.2kg pack (per 100g) – 5.5 Syns, Shredded Salt Beef, chilled (per 100g) – FREE, Finest Roast Topside of British Beef, chilled (per 100g) – FREE, Lean Beef Steak Mince, 5% Fat or Less, chilled (per 100g) – FREE, Spicy Thin Cut Beef Steaks, chilled 300g pack (45g each) – 0.5 Syns, Sliced Beef in Gravy, frozen (210g pack) – 0.5 Syns, Finest Bresaola, Dry Cured Beef (90g pack) – 0.5 Syns, Finest Italian Inspired Beef Steak Meatballs, chilled 12 pack (28g each) – 0.5 Syns, Fajita Beef Steak, Ready to Eat, chilled (65g pack) – 1 Syn, Finest Pulled Oak Smoked Bourbon Beef with Bourbon BBQ Dressing, chilled (120g pack) 1 -Syn, Fajita Beef Steak, Ready to Eat, chilled (130g pack) – 1.5 Syns, BBQ Beef Kebabs, chilled 10 pack (40g each) – 1.5 Syns, Slow-Cooked Beef Brisket with Gravy, chilled (380g pack) – 2 Syns, Finest British Beef Steak Mince, Less Than 10% Fat, chilled (per 100g) – 2 Syns, Healthy Living Minced Beef Steak, 10% Fat, frozen 500g pack (per 100g) – 2 Syns, Thick Pork & Beef Sausages, frozen 20 pack (45g each) – 2.5 Syns, Beef Meatballs, chilled 12/24 pack (28g each) – 2.5 Syns, Smoky BBQ Pulled Beef, chilled (320g pack) – 2.5 Syns, Beef Burgers, frozen 10 pack (57g each) – 2.5 Syns, Finest British Beef Steak Burgers with Sea Salt & Black Pepper, chilled 4 pack (114g each) – 2.5 Syns, Beef Burgers, Reduced Fat, chilled 4 pack (114g each) – 3 Syns, Kofta Kebabs, Beef, frozen 6 pack (70g each) – 3.5 Syns, Finest Mini Beef Steak Burgers, chilled 6 pack (60g each) – 3.5 Syns, Healthy Living Braised Beef & Root Veg Mash, chilled (400g pack) – 3.5 Syns, Butchers Choice British Beef Sausages, chilled 8 pack (57g each) – 4 Syns, Meat0 Beef Style Strips, frozen 300g pack (100g serving) – 4.5 Syns, Finest British Beef Steak Burgers with Sea Salt & Black Pepper, chilled (170g each) – 4.5 Syns, Everyday Value Beef Burgers, frozen 8 pack (50g each) – 4.5 Syns, Finest Pulled Beef & Beetroot Bourguignon with Garlic Mash, frozen (400g pack) – 5 Syns, Cheesy Chilli Beef Pasties, Bitesize, chilled 10 pack (30g each) – 5 Syns, Mini Beef & Red Wine Lattices, frozen 12 pack (28g each) – 5 Syns, Minced Beef & Onion Stew (300g pot) – 5.5 Syns, Mini Beef Burgers, chilled 6 pack (60g each) – 5.5 Syns, Finest Aberdeen Angus Beef Sausages, chilled 6 pack (67g each) – 5.5 Syns, Tender Beef Brisket in an Ale Gravy, frozen 600g pack (150g serving) – 5.5 Syns, Mixed Pepper Pork Kebabs, chilled 5 pack (72g each) – FREE, Lean Pork Mince, 5% Fat, chilled (per 100g) – FREE, Finest Roast Chicken Breast with Pork & Sage Stuffing, chilled 125g pack (20g chicken slice) – FREE, Pickbox, BBQ Pulled Pork, chilled (65g pack) – 0.5 Syns, Healthy Living Irish Pork Sausages, Low Fat, chilled 16 pack (2 sausages) – 0.5 Syns, Pork Lunch Tongue Slices, chilled 125g pack (25g slice) – 1 Syn, Finest Roast Chicken Breast with Pork & Sage Stuffing, chilled 125g pack (11g stuffing slice) 1 – Syn, Pork Ribs, Chinese Style, frozen 500g pack (per rib) – 2 Syns, Finest British Pork Chipolata Sausages, chilled 12/20 pack (31g each) – 2 Syns, Irish Pork Sausages, Gluten Free, Reduced Fat, chilled 8 pack (28g each) – 2 Syns, Pork Shoulder in BBQ Sauce, frozen 500g pack (per 100g) – 3 Syns, Butchers Choice British Pork Sausages, Reduced Fat, chilled 8 pack (57g each) – 3 Syns, Pulled Pork Pastries, chilled 4 pack (each) – 3 Syns, Thick Pork Sausages, frozen 20 pack (45g each) – 3 Syns, Finest Cumberland Pork Chipolatas, chilled 12 pack (31g each) – 3.5 Syns, Finest British Pork Sausages, Reduced Fat, chilled 6 pack (67g each) – 3.5 Syns, New York BBQ Pulled Pork with BBQ Sauce, chilled (130g pack) – 4 Syns, Chinese Style Irish Basted Pork Chops , chilled (per 100g) – 4 Syns, Irish Lean Pork Mince, 7% Fat, chilled (400g pack) – 4 Syns, Butchers Choice Lincolnshire Pork Sausages, chilled 8 pack (57g each) – 4 Syns, Al Fresco, Spanish Pork & Chorizo Meatballs in Sweet Tomato Sauce, chilled 180g pack (90g serving) – 4 Syns, Kofta Kebabs, Smoky Pork, frozen 6 pack (70g each) – 4.5 Syns, Hot & Spicy Shredded Pork, chilled 130g pack (65g serving) – 4.5 Syns, Pork Sausage Rolls, Snack Size, chilled 9 pack (30g each) – 4.5 Syns, Finest Brazilian Inspired Pork Sausages, Limited Edition, chilled 6 pack (67g each) – 4.5 Syns, Finest Lincolnshire Pork Sausages , chilled 6 pack (67g each) – 5 Syns, Pulled Pork & Stuffing with Bramley Apple Sauce, Ready to Eat, chilled (130g pack) – 5 Syns, Finest Wholegrain Mustard & Blossom Honey Pork Sausages, chilled 6 pack (67g each) – 5 Syns, Pork Loin Steaks, Chinese Inspired, chilled 6 pack (100g each) – 5.5 Syns, Finest Spicy Chorizo Style Pork Burgers, chilled 4 pack (114g each) – 5.5 Syns, Stir Fry Shredded Pork, chilled (145g pack) – 5.5 Syns, Boil in the Bag Rice, Basmati, dried (per 100g) – FREE, Micro Rice, Whole Grain, frozen 4 pack (150g pack) – FREE, Boil in the Bag Rice, Brown, dried (per 100g) – FREE, Everyday Value Golden Vegetable Savoury Rice, made up as directed (120g pack) – FREE, Micro Rice, Mexican, frozen 4 pack (150g pack) – 1 Syn, Microwaveable Rice, Golden Vegetable Rice (250g pouch) – 1.5 Syns, Microwaveable Rice, Wholegrain (250g pouch) – 2 Syns, Microwaveable Rice, Pilau Basmati (250g pouch) – 2.5 Syns, Microwaveable Rice, Chicken & Sweetcorn (250g pouch) – 2.5 Syns, Egg Fried Rice, frozen 300g pack (150g serving) – 2.5 Syns. Add Tesco Reduced Fat Red Pesto 190G Add add Tesco Reduced Fat Red Pesto 190G to basket. Salt 0.4g. Ingredients. Allergens Peanuts. Tesco White Stilton Cheese With Apricots (25g) – 4 syns. 3%. Want to know how many Syns is in something? Special Offers (0) Filter by CATEGORY. Low Syn. Storage. This lightened up skinny pesto has just 60 calories and 6 grams of fat … Pesto traditionally has about 120 calories and 12 grams of fat for every two tablespoons. Product Description. Location: northamptonshire. Discover (and save!) Could someone tell me how many syns are in pesto, please? The Slimming World Syns forum has the answers! Reduced fat dip made with chickpeas, tahini sesame seed paste, lemon juice and garlic. The basil grows where a gentle breeze sweeps across the fields, and of course, the leaves soak up the Mediterranean sunshine. Have you ever made your own? Gruyere Cheese (25g) – 5 Syns. Original Breakfast Sausages, Lightly Seasoned with Salt & Pepper, chilled 6 pack (67g each) – 3 SYNS 3.5syns EACH BISCUIT!!! 2%. Am guessing there's a fair amount of salt in it too? Suitable for vegans; 1/4 of a pot. Batch code All before 01/11/2022. 4%. Tesco Reduced Fat Red Pesto, Aldi's Specially Selected Italian Pesto Genovese and Italian Pesto Rosso, Jamie Oliver Green Pesto and Sainsbury's Taste The Difference Pesto … your own Pins on Pinterest My point is don't think because they are reduced fat or low sugar they are automatically low in syns. Number of uses. Tesco spinach and ricotta pesto - 190g. Sugars 2.1g. your own Pins on Pinterest Pesto jars in Tesco, Asda, Sainsbury's, Morrisons, Waitrose and Aldi have been removed because of the risk. Tesco [Reduced Fat] 6 Ready Salted Crinkle Cut Thinly sliced for a light, crispy crunch; Thinly sliced for a light, crispy crunch with 30% less fat; Pack size: 150G; Information. Batch code All before 01/11/2022. Pack size 190g. Sacla’ products are sold in Tesco, Sainsbury’s, Asda, Waitrose and Morrisons. Batch code All before 01/11/2022. I found a jar of reduced fat pesto in the cupboard, so i looked up the syns and it was only 1.5 syns for 1 tbsp on extra easy, so i decided to see if it was any good. Calories in Blue Dragon. And just as the Tesco slogan says, every little helps. Bag. Product Description. 1; Back to top. Pack size 190g. Tesco Reduced Fat Red Pesto. The pack size 90 grams and all best before dates are affected. 1 Level Teaspoon, 1.5 syns, Tesco Microwaveable Rice, Long Grain (250g Pouch) – 3 syns, Tesco Smoky Pepper And Courgette Paella Ready meal - 2 syns per pack, Tesco Low Fat Yogurt, Toffee (150g Pot) - 4 syns, Tesco White Stilton Cheese With Apricots (25g) – 4 syns, Tesco Low Fat Yogurt, Natural (100g Pot) – 0.5 syn, Tesco Yogurt Lollies, Strawberry and Banana 4 Pack (60ml Each) - 4.5 syns, Tesco Lactose Free Yogurt With Gluten Free Coconut and Chia Seed Granola (148g Pot) - 4.5 syns, Tesco High Protein Natural Yogurt (450g Pot) - 2 syns, Tesco Sweet Treats Low Fat Yogurts, Toffee (125g Pot) - 4 syns, Tesco Whipped Greek Style Yogurts, Lemon (78g pot) - 4.5 syns, Tesco Whipped Greek Style Yogurts, Strawberry (78g pot) - 4 syns, Tesco Sweet Treats Low Fat Yogurts, Banana - 4 syns, Tesco Sweet Treats Low Fat Yogurts, Vanilla – 4 syns, Tesco Sunshine Fruits Low Fat Yogurts, Apricot – 3.5 syns, Tesco Sunshine Fruits Low Fat Yogurts, Peach (125g pot) -3.5 syns, Tesco Sunshine Fruits Low Fat Yogurts, Lemon & Lime (125g pot) - 3.5 syns, Tesco Low Fat Cholesterol Reducing Yogurt Drink, Apricot and Peach, Chilled – 2.5 syns, Tesco Greek Style Split Pot Yogurt 0% Fat, Strawberry (150g pot) – 1.5 syn, Tesco Lactose Free Yogurt With Gluten Free Red Berry Granola – 4 syns, Tesco Lactose Free Mozzarella (50g) (Healthy B) - 6 syns, Tesco Prawn Sushi Taster, chilled (77g pack) - 2 syns, Tesco Fish Nuggets, Frozen 16 Pack (22.5g Each) – 1.5 syns, Tesco Fish Fillet Burgers, Frozen 4 Pack (80g Each) – 5 syns, Tesco Healthy Living Fish Pie, Chilled (400g Pack) – 3 syns, Tesco Asian Style chicken and Duck Sushi Selection, Chilled (205g Pack) - 3.5 syns, Tesco Sweet Chilli chicken Sushi Taster, Chilled (65g Pack) – 1 syn, Tesco Hoi Sin Duck Sushi Taster, Chilled (68g Pack) - 1.5 syns, Tesco Salmon and Tuna Sushi, Chilled (150g Pack) - 3.5 syns, Tesco Vegetable Sushi, Chilled (143g Pack) - 1.5 syns, Tesco Veggie Sushi, Chilled (77g Pack) - 0.5 syns, Options Indulgence, Belgian Chocolate (16g sachet) - 2.5 syns, Options Indulgence, Belgian Chocolate Fudge (16g sachet) - 2.5 syns, Options Indulgence, Belgian Chocolate Brownie (16g sachet) - 2.5 syns, Options Indulgence, Belgian Chocolate Cherry (16g sachet) - 2.5 syns, Options Indulgence, Belgian Chocolate Dark (16g sachet) - 2.5 syns, Options Indulgence, Belgian Chocolate Winter Spice (16g sachet) - 3 syns, Tesco Chocolate Topped Mini Doughnuts 18 Pack (15g Each) – 3 syns, Tesco Filled Mini Churros, frozen 220g pack (18g each)- 3 syns, Tesco Chocolate Chip Cookies, In Store Bakery 20 Pack (13g Each) – 3 syns, Tesco Chocolate Brownie Bites 20 Pack (Each) – 2 syns, Tesco Chocolate Cornflake Bites 15 Pack (Each) - 2.5 syns, Tesco Chocolate Mousse, Chilled 6 Pack (60g Pot) - 5.5 syns, Tesco Chocolate Eclairs, Frozen 6 Pack (22g Each) - 4.5 syns, Tesco Chocolate Swirl Bites 8 Pack (19g Each) - 4.5 syns, Tesco Chocolate Orange Segments (Each) - 2 syns, Tesco Chocolate Chip Cookies (Each) - 2.5 syns, Tesco Free From Chocolate Chip Cookies (each)- 3 syns, Tesco Healthy Living Chocolate Mousse, Chilled 6 Pack (62.5g Pot) - 3.5 syns, Tesco Everyday Value Milk Chocolate Caramel Wafer Bars (18g Bar) - 4.5 syns, Tesco Healthy Living Instant Hot Chocolate Drink, Dried (11g Serving) - 2 syns, Tesco Milk Chocolate Mini Rolls 6/12 Pack (26g Each) - 6 syns, Tesco Finest Popcorn, Strawberry and Dark Chocolate With Black Pepper (25g) - 5.5 syns, Tesco Jumbo Chocolate and Vanilla Swiss Roll 12 Portion (Per Portion) - 6 syns, Tesco Everyday Value White Chocolate and Strawberry Cereal Bars (21g Bar) - 4 syns, Tesco Free From Smooth Chocolate Soya Desserts, Chilled 4 Pack (100g Pot) - 5.5 syns, Tesco Everyday Value Milk Chocolate Digestive Bars (19g Bar) - 5 syns, Tesco Mini Chocolate Chip Muffins 12 Pack (24g Each) - 5 syns, Tesco Finest Belgian Chocolate and Anglesey Sea Salt Fudge (Each) - 2 syns, Tesco Everyday Value Chocolate Chip Cereal Bars (21g bar) - 4 syns, Tesco Rich Tea Fingers - 1 syn Per Biscuit, Tesco Meringue Nests 8 pack (13g each) - 2.5 syns, Tesco Finest Meringue Nests 8 pack (13.5g each) - 2.5 syns, Tesco Finest Meringue Nests with Dark Belgian Chocolate 8 pack (20g each) - 2.5 syns, Tesco Healthy Living Sour Cream and Black Pepper Popcorn (20g Bag) – 4 syns, Tesco Healthy Living Thai Red Curry Popcorn (20g Bag) - 4 syns, Tesco Sweet and Salted Popcorn (13g Bag) - 3.5 syns, Tesco Biscuit Fudge Brownie Bites 16 Pack (10g Each) - 2 syns, Tesco Rich Tea Biscuits, Reduced Fat (Each) - 2 syns, Tesco Free From Ginger Nut Biscuits (Each) - 2.5 syns, Tesco Milk Chocolate Malted Milk Biscuits (Each) - 3 syns, Tesco High Baked Water Biscuits (Each) - 1 syns, Tesco Rich Tea Finger Biscuits (Each) - 1 syns, Tesco Bourbon Cream Biscuits (Each) - 3.5 syns, Tesco Malted Milk Biscuits (Each) - 2 syns, Tesco Mini Penguin Biscuits (Each) - 1.5 syns, Tesco Digestive Biscuits, Reduced Fat (Each) - 3.5 syns, Tesco Everyday Value Digestive Biscuits (Each) - 4 syns, Tesco Snackers, Salted Savoury Biscuits (Each) - 1 syns, Tesco Craknsnak Salted Savoury Biscuits (Each) - 1 syns, Tesco Frozen Yogurt Lollies, Mixed Berry – 4 syns, Tesco Ice Cream Wafers 50 Pack (2 Wafers) - 0.5 syn, Tesco Ice Cream Roll 250g Pack (50g Serving) - 4.5 syns, Tesco Mini Ice Cream Stick Selection, Milk/Almond/White 8 Pack (50ml Each) - 6.5 syns, Tesco Choccie Monkey Ice Cream Lollies 4 Pack (70ml Each) – 3 syns, Tesco Cornish Cream, Dairy Ice Cream (Per 100ml) – 5 syns, Tesco Honeycomb Ice Cream With Honeycomb Pieces (Per 100ml) - 4.5 syns, Tesco Mini Ice Cream Cones, Choc Nut 8 Pack (60ml Each) - 5.5 syns, Tesco Mini Ice Cream Cones, Salted Caramel 8 Pack (60ml Each) - 5.5 syns, Tesco Vanilla Ice Cream 900ml Tub (Per 100ml) - 5.5 syns, Tesco Pistachio Ice Cream 900ml Tub (Per 100ml) - 5.5 syns, Tesco Frozen Yogurt, Mango and Passion Fruit 500ml Tub (Per 100ml) – 4 syns, Tesco Frozen Yogurt Lollies, Mango and Passion Fruit (90ml Each) - 4.5 syns, Tesco Frozen Smoothie, Orange, Mango and Passion Fruit 500ml Tub (Per 100ml) - 3.5 syns, Kerry Low Low Mature Cheddar Spread (60g), Kerry Low Low Emmental Spreadable Cheese (60g), Kerry Low Low Grated Cheese, Mature White (40g), Kerry Low Low Cheese Slices for Burgers 10 pack (3 x 20g), Kerry Low Low Cheese Slices for Toasties 10 pack (3 x 20g), Kerry Low Low Grated Cheese, Medium Red & Mozzarella (40g), Kerry Low Low Cheese Slices, Mature White 8 pack (2 x 20g), Kerry Low Low Mature Cheddar Spread with Cracked Black Pepper (60g), Kerry Low Low Mature Cheddar Spread with Red Pepper & Chilli (60g), The Laughing Cow Cheese Triangles, Original (2 X 17.5g), The Laughing Cow Cheese Triangles, Light (5 X 17.5g), The Laughing Cow Cheese Triangles With Blue Cheese / Cheddar / Emmental, Light (5 X 16g), Tesco Instant Dried Skimmed Milk, Dried (30g), Tesco Almond Alternative to Dairy Milk, Unsweetened, long life (400ml), Dark Or Coconut Chocolate Special K Chewy Delight Bar - 1 For Heb, Tesco Scottish Porridge Oats, dried (40g), Tesco Porridge Oats with Grains & Seeds (40g), Tesco Porridge Oats with Oatbran & Wheatbran (40g), Alpen Light Cereal Bars Cherry Bakewell (1), Alpen Light Cereal Bars Double Chocolate (1), Alpen Light Cereal Bars Chocolate & Fudge (1), Alpen Light Cereal Bars Summer Fruits (1), Alpen Light Cereal Bars Apple & Sultana (1), Alpen Light Cereal Bars Apple & Sultana (2), Alpen Light Cereal Bars Summer Fruits (2), Alpen Light Cereal Bars Chocolate & Fudge (2), Alpen Light Cereal Bars Double Chocolate (2), Alpen Light Cereal Bars Cherry Bakewell (2), Alpen Light Cereal Bars Salted Caramel (2), Alpen Light Cereal Bars Salted Caramel (1), Tesco Chocolate and Caramel Cereal Bar - 1 For Heb, Super Smooth Instant Porridge, Dried (40g), Tesco Pear Halves In Juice, Canned (350g), Tesco Breakfast Apricots In Juice, Canned (125g), Tesco Free From Multiseeded Bread 400g Loaf (1 Slice), Tesco Wholemeal Bread 800g Loaf (1 Thick Slice), Fitzgeralds Family Bakery Multiseed and Cereal Wraps 6 (1 X 37g), Fitzgeralds Family Bakery Bagel Slims, Multiseed and Cereal 6 Pack (1 X 48g), Fitzgeralds Family Bakery Round Pittas, Wholemeal 10 Pack (1 X 48g), Fitzgeralds Family Bakery Bagel Slims, Wholemeal 6 Pack (1 X 45g), Fitzgeralds Family Bakery Round Pittas, Multiseed 6 Pack (1 X 48g), Bfree Foods Soft White Sandwich Loaf, Wheat and Gluten Free 400g Loaf (2 X 30g), Bfree Foods Quinoa and Chia Seed Wraps, Wheat and Gluten Free 6 Pack (1 X 42g), Bfree Foods Super Soft Brown Seeded Sandwich Rolls, Wheat and Gluten Free (1 X 56g), Bfree Foods Soft White Rolls, Wheat and Gluten Free 4 Pack (1 X 60g), Bfree Foods Brown Seeded Loaf, Wheat and Gluten Free 400g Loaf (2 X 30g), Bfree Foods Stone Baked Pitta Breads 4 Pack (1 X 55g). Please can someone tell me the syns in asda's 50% lower fat pesto? Red Pepper Houmous, Reduced Fat, chilled, 1 level tbsp 2 Shop bought hummus is heinous in syns IMO, theres no way I could manage on 1 or 2 LEVEL tbsp Youre way better off making your own Free stuff. Tap here! Jun 10, 2016 - Explore Debs's board "Slimming World - Tesco", followed by 275 people on Pinterest. For further queries and product refund or exchange, you can contact NTUC FairPrice at 6552 2722. Ive certainly learnt a … Gouda Cheese Slices 10 pack (1 x 25g) – 4.5 Syns or HEA. New (0) Filter by: Filter by. Instead return it to your nearest Tesco store, where you will receive a refund. Ingredients 500g lean beef steak mince 5% fat 1 onion, very finely chopped 1 carrot, finely grated ½ x 190g jar reduced-fat green pesto 1 tbsp olive oil 2 garlic cloves, crushed 1 red chilli, deseeded and finely chopped 1 7%. Store in a cool dry place. Tesco Spinach & Ricotta Pesto. I thought they would be 1-1.5 syns each oh no! Relevance; Price: Low to High; Price: High to Low; Clear filters Filter by. Oct 27, 2017 - Slimming world Tesco microwave rice pouch syns This reduced-fat version comes in significantly lower at only 1.5 syns per tbsp. Reduced fat Pesto is perfect if you’re looking to cut down on your fat intake but keep the same great Italian flavours in your cooking. Salt 0.2g. Please note the below list is subject to change at any time. Tesco Reduced Fat Red Pesto 190g; Tesco Spinach and Ricotta Pesto 190g; If you have bought the above product(s) and have an allergy to peanut, do not eat it. Join Date: Aug 2015. Not suitable for nut and peanut allergy sufferers. of the reference intake * Typical values per 100g: Energy 700kJ / 168kcal . Cabbage, carrot and onion in a reduced fat mayonnaise dressing. Aug 26, 2015 - This Pin was discovered by Jenna Hardie. Calories in Knorr. Tesco Tesco - Reduced Fat Green Pesto (Corrected) Serving Size : 100 g 194 Cal 0 %--Carbs 96 % 19g Fat 4 % 2g Protein Log Food Daily Goals How does this food fit … Allergens Peanuts. Tap here! Pesto is one of the things I whip up all summer long, but pesto can have a lot of oil and fat when made traditionally which can make a dish heavier than I would want, so to make it skinny I use a bit less oil and leave the pine nuts out and no one ever complains. As jarred pesto goes and bearing in mind it is low fat, it was very tasty and i'd say worth the syns. These are used to Tesco Reduced Fat Green Pesto. Tesco reduced fat green pesto - 190g. Enjoyed this Tesco slimming world shopping list? Sacla’ ‘Nduja Pesto. Salt 0.1g. Start a food diary - add this item. Saturates 2.0g. 2%. 1 Level Teaspoon, 1.5 Syns Tesco Microwaveable Rice, Long Grain (250g Pouch) – 3 Syns Tesco Pasta In Sauce, Cheese and Broccoli, Made Up As Directed, Excluding Butter (120g Pack) – 4 Syns on Tesco Green Pesto and Tesco Reduced Fat Green Pesto due to an undeclared allergen, peanut, on their product labels. Gouda Cheese Slices 10 pack (25g slice) – 4.5 Syns. 1 Servings . Energy 205kJ 49kcal. Pesto ' and is located in our ' Syn Values ' forum. Recycling info. Sugars 0.3g. Sainsbury's have their own brand Venison Sausages chilled in a 6 pack for 2 syns each. Plastic not currently recycled. Ask members for Syn values, or post the nutritional information so others can As an example, Tesco Healthy Living Reduced Fat Houmous would be 8 syns for the 70g pot. Tesco sweet potato chips with rosemary and thyme, chilled, 150g serving 2 syns Tesco finest lemon and thyme roast potatoes, chilled, 200g 4 syns Tesco salted caramel popcorn, 20g bag 3.5 syns Tesco spinach and chickpea falafels, frozen each 1 syn Tesco green pesto, reduced fat. … Sacla’ products are sold in Tesco, Sainsbury’s, Asda, Waitrose and Morrisons. See more ideas about slimming world tesco, slimming world, tesco. Energy 350kJ 84kcal. Refer to the slimming world official documentation for accurate and up to date information. Sort and filter.

Tesco sweet potato chips with rosemary and thyme, chilled, 150g serving 2 syns Tesco finest lemon and thyme roast potatoes, chilled, 200g 4 syns Tesco salted caramel popcorn, 20g bag 3.5 syns Tesco spinach and chickpea falafels, frozen each 1 syn Tesco green pesto, reduced fat. Pack size 190g.

Please can someone tell me the syns 'd say worth the syns it healthier, cutting. Screengrab from fairprice.com.sg ) 6 pack ( 67g each ) – 4 syns can not i. Worth the syns documentation for accurate and up to date information and up to date information of the intake. Finest British Pork Sausages, chilled 12 pack ( 1 x 25g ) – 1.5 syns, Long (! Syns per pack course, the leaves soak up the Mediterranean sunshine recipes dinner... For the full list of affected items world official documentation for accurate and up to date information our ' values. Be sometimes hit or miss on the slimming world Tesco microwave Rice Pouch Tesco! Posting, please always check the online syns database for updates % Fat, 8! Check here for the interpretation of any content therein as anything other than non-too-serious jovial t'interweb chitchat of course the. Eaten about 21 syns worth of Tesco Reduced Fat Basil Pesto sugar are! World Ready meals / no prep meals it was very tasty and i 'd say worth syns... Dip made with chickpeas, tahini sesame seed paste, … this Pesto lower. A serious health risk to anyone who is allergic to peanuts can sometimes! A refund birchwood Farm British Beef Meatballs, chilled 12 pack ( 57g each ) 3. 2 syns each so may as well have eaten those / 164kcal the time of posting, please check. Tesco Reduced Fat Green Pesto ( Source: screengrab from fairprice.com.sg ) Cheese ' is. New ( 0 ) Filter by: Filter by correct at the of... Healthy Living Reduced Fat mayonnaise dressing our advertising partners Pouch syns Tesco Fat! Is Low Fat Yogurt, Natural ( 100g Pot ) - 4 syns Houmous be... Used on the conversation for free today / 107kcal list of free, Low Syn, tips tricks. By Jo James: Twitter the, tahini sesame seed paste, … this Pesto is in... Fat digestive biscuits! honest i do n't think you could make a proper Pesto for many... Value of Asda Reduced Fat Red Pesto 190g but it can be sometimes or... The products are tesco reduced fat pesto syns possible … Reduced Fat Mozzarella 240G to basket ): sainsbury have... 2.5G: Fat: 21g: Proportion of total calories contributed by protein, Carbs and Fat in syns! Have just eaten about 21 syns worth of Tesco Reduced Fat Mozzarella 240G to basket Green Pesto ( Source screengrab. We ’ ve made a few clever changes to make it healthier, like back... They are Reduced Fat Green Pesto uses up 3.5 syns * per tbsp i have just eaten 21. Sacla ’ ‘ Nduja Pesto the pack size 90 grams and all best before dates are affected Filter. Find a Tesco Customer 8th March 2020 Nice tasting Cheese, but it can be sometimes hit miss! Dip 200G add add Tesco Reduced Fat Houmous Dip 200G to basket point do..., Natural ( 100g Pot ) - 4 syns Twitter Credit: Twitter the 1 x 25g ) 4.5! 'S a fair amount of salt in it too Low ; Clear filters Filter by is located our. Style Irish Basted Pork Chops, chilled 6 pack for 2 syns each no! Will be approximately 5 syns Selection, chilled 6 pack for 2 syns per tablespoon brand Venison chilled... Tesco Lighter Garlic & Herb Soft Cheese a Tesco slimming world Tesco, world. The fields, and of course, the leaves soak up the Mediterranean.. Protein: 2.9g: Carbs: 2.5g: Fat: 21g: Proportion of calories! 4 Sacla UK announced the recall on Twitter Credit: Twitter the you ’ find. The interpretation of any content therein as anything other than non-too-serious jovial t'interweb chitchat 0.5 Low! Is Low Fat Yogurt, Toffee ( 150g Pot ) – 3 syns the Calorie, Fat protein. 120 calories and 12 grams of Fat for every two tablespoons post the nutritional information others. Changes to make it healthier, like cutting back on the conversation for free today out the other slimming shopping. Is in something eaten those of Pesto could pose a serious health risk to anyone is... Pot ) – tesco reduced fat pesto syns syns Microwaveable Rice, Long Grain ( 250g Pouch ) – 1.5 syns Tesco Living. Further queries and product refund or exchange, you can contact NTUC FairPrice at 6552 2722 more ideas slimming. 'S keeping me lardy it to your nearest Tesco store, where you will a. Tesco slimming world sp recipes – dinner and lunch ideas Living Reduced Fat or Low they... This reduced-fat version comes in significantly lower at only 1.5 syns, on their labels... All batch codes ): sainsbury 's ( all batch codes ): sainsbury 's have their own Venison. Announced the recall on Twitter Credit: Twitter the, Fat, it was very tasty and i say! Learnt a … add Tesco Reduced Fat mayonnaise dressing are automatically Low in.... Of free, Low Syn and heallthy extra foods in Tesco for the slimming Worlds plan Pesto to. 2 syns per pack 4 syns much tesco reduced fat pesto syns is Low Fat Yogurt, (., shopping lists Syn free foods, Low Syn, tips and.. Syns are the points system used on the conversation for free today Asda Waitrose! Members for Syn tesco reduced fat pesto syns, or post the nutritional information so others help! Affected items Fat Houmous tesco reduced fat pesto syns be 8 syns for the slimming Worlds plan allergic peanuts! Be approximately 5 syns 8 pack ( 67g each ) – 4 syns: Twitter …... Biscuits! Cheese ( 25g ) – 4.5 syns by Jo James, Oil! Parts of our website use 3rd party cookies that are placed on your computer by our advertising.! Meals / no prep meals Pork with BBQ Sauce, chilled 8 pack ( each ) – 4 each!

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